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Enlarged male breasts (gynecomastia) affects nearly 40-60% of men, often with no known cause. This condition can be highly embarrassing as well as physically uncomfortable.
Men who feel self-conscious about enlarged breasts may seek breast reduction surgery. The procedure removes fat and/or glandular tissue from the breasts, and in some cases excess skin as well. The result is a flatter, firmer chest.
Male Breast Reduction Procedure Details
Surgical correction of gynecomastia takes about an hour and a half. Under general anesthesia, or in some cases local anesthesia and sedation, an incision is made in an inconspicuous location and the excess breast tissue is removed. This may be done with a scalpel or with a combination of scalpel and liposuction, depending on the amount of fat being removed.
What Are Some Causes of Gynecomastia?
Gynecomastia, the enlargement of breast tissue in males, can result from various factors. Hormonal imbalances, particularly an increase in estrogen or a decrease in testosterone, are among the most common causes. This can occur naturally during puberty, aging, or as a result of medical conditions such as hypogonadism or hyperthyroidism. Certain medications, including anabolic steroids, anti-androgens, and some antidepressants, may also contribute to gynecomastia. Additionally, lifestyle factors such as excessive alcohol consumption, recreational drug use (such as marijuana and opioids), and obesity can lead to the development of excess breast tissue.
How Long Is the Recovery Time After Male Breast Reduction?
Male breast reduction, or gynecomastia surgery, typically requires a recovery period of several weeks. Most patients can return to light activities and work within a week or two, provided their job does not involve heavy lifting or strenuous movements. Swelling and bruising gradually subside within the first few weeks. Compression garments are often recommended for several weeks to minimize swelling and support healing. More strenuous activities, such as intense exercise or weightlifting, should be avoided for at least four to six weeks. While residual swelling may take a few months to fully resolve, most patients see noticeable improvements in their chest contour within the first few weeks after surgery.
Will Gynecomastia Surgery Leave Scars?
Gynecomastia surgery involves small incisions, typically placed around the edge of the areola or in discreet areas of the chest. When liposuction alone is used, the incisions are minimal and generally leave little to no visible scarring. In cases where excision of glandular tissue is necessary, incisions may be slightly larger but are strategically placed to minimize visibility. Over time, surgical scars tend to fade, and proper scar care—including the use of silicone sheets, sunscreen, and avoiding excessive sun exposure—can further improve their appearance. Dr. Funt utilizes advanced surgical techniques to ensure the most natural-looking and inconspicuous results possible.
How Can I Maintain a Sculpted Chest After Gynecomastia Surgery?
To maintain a defined chest after gynecomastia surgery, a combination of a healthy lifestyle and regular exercise is recommended. A balanced diet that supports stable hormone levels and prevents excess weight gain can help prevent fat accumulation in the chest area. Strength training, particularly chest exercises such as bench presses and push-ups, can enhance muscle definition and further sculpt the chest. Avoiding medications or substances that contribute to gynecomastia is also important.
Can Gynecomastia Go Away Without Surgery?
In some cases, gynecomastia may resolve on its own, particularly if it develops during puberty. Hormonal fluctuations can stabilize over time, leading to the natural reduction of excess breast tissue. However, if gynecomastia persists beyond puberty or is due to factors such as medication, weight gain, or medical conditions, it is unlikely to go away without treatment. Lifestyle changes, such as weight loss and discontinuing medications that contribute to gynecomastia, may improve the condition in mild cases. For patients with significant glandular tissue growth, surgery is often the most effective solution for achieving a flatter, more masculine chest.
Schedule a Consultation
Dr. Funt is a renowned plastic surgeon in Long Island who specializes in body contouring procedures. To schedule a consultation, please call his Roslyn Heights or Woodmere office at 516-295-0404.
